Sutter EAP Webinar | How to Persevere When the Whole World is Tired
20:52
Interview with EAP Director, Diane Dufford, LCSW, discussing “mental fog”, “endless wait”, and “pandemic fatigue", plus real-world strategies to persevere during these often difficult days.
Interview with EAP Director, Diane Dufford, LCSW, discussing “mental fog”, “endless wait”, and “pandemic fatigue", plus real-world strategies to persevere during these often difficult days.
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Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive.
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Sutter Health EAP | Emotional Well-Being
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Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills.
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Sutter EAP Webinar | Managing the Unknown
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Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
