Sutter EAP Webinar | How to Persevere When the Whole World is Tired
20:52
Interview with EAP Director, Diane Dufford, LCSW, discussing “mental fog”, “endless wait”, and “pandemic fatigue", plus real-world strategies to persevere during these often difficult days.
Interview with EAP Director, Diane Dufford, LCSW, discussing “mental fog”, “endless wait”, and “pandemic fatigue", plus real-world strategies to persevere during these often difficult days.
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Sutter EAP Webinar | Stress Busters Part 1
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Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive.
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Sutter EAP Webinar | Managing Anxiety Step 1
39:52
The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time.
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
8:27
Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
